I love breakfast smoothies. Also called breakfast shakes, weight loss smoothies, green smoothies, or detox smoothies, there’s no better way to start the day then with a satisfying, yummy serving of blended fruits and vegetables.
They have a ton of nutrition as well as protein and lots of fiber.
After eating a healthy breakfast smoothie in the morning, I don’t feel heavy or bloated compared to a “traditional” breakfast with eggs, meats, and carbs.
I go into the day with a positive mental boost knowing I’ve started my day right, and as a bonus, my weight loss goals are often easier to achieve.