5 healthy dinner recipes that can help you lose weight





The weeknight hustle is real.
After getting home from work or a workout, it’s can feel damn near torturous to spend even more energy scrounging up a meal, especially one that's healthy andtastes good. (That’s probably why clicking through a delivery app seems so appealing.)

Sure, you could go the meal-prep route—but...that's satisfying for about a month, until cooking literally all of your meals on a Sunday starts to sound more painful than prying your eyeballs out with a pair of tongs. (Sorry not sorry—you know it's true.)

But what if you did a mix of both? A.k.a., making super-easy (healthy!) dinners some nights when you want something fast and fresh; then preparing others in advance when you just DGAF about cooking.

To prove you can do it, here are 50 healthy dinner recipes—some single-serving meals, others you can make ahead and eat for a few days. Each one has 500 calories or less, and leaves you satisfied thanks to the great flavors and filling ingredients. Go ahead and revel in your domesticity.

1. Coconut-Lime Marinated Shrimp + Voodles


2. Grilled Watermelon + Steak Salad


3. Smashed Pea and Ricotta Pappardelle


4. Grilled Chicken with Smoky Corn Salad

5. White Bean and Tuna Salad with Basil Vinaigrette



6 Health Benefits of Apple Cider Vinegar





Apple cider vinegar is the most popular type of vinegar in the natural health community.
It is claimed to lead to all sorts of benefits, many of which are supported by science.
This includes weight loss, reduced cholesterol, lower blood sugar levels and improved symptoms of diabetes.
It is also an ancient folk remedy, and has been used for various household and cooking purposes.
Here are 6 health benefits of apple cider vinegar that are supported by scientific research.


Apple Cider Vinegar Drinks,
Boost weight loss,
Improve,your skin,Detox,

Cure allergies,Cold,Sinus,Head ache and flu.