Showing posts with label plans. Show all posts
Showing posts with label plans. Show all posts

5 healthy meal plans all range 1500 1800 calories




Here are Five Meal Plan ideas for the new week✨🍱✨ 5 Healthy Meal Plans all range 1500-1800 CALORIES This number depends on brands | how food is cooked etc ⠀ ⠀ 👩🏻‍🍳✨Please note: Just the First Meal Plan is an example of Intermittent Fasting using the 16|8 protocol consisting of fasting for 16 hours and eating within an 8 hour window. Some people enjoy and find the IF eating pattern beneficial - However, this way of eating won’t suit everyone🙂 Which Meal Plan is your favourite.. Day 1-5?! Cinderella Solution program ➡️ http://bit.ly/33LbE87 . PALEO DIET➡️http://bit.ly/2jUC7hj. Keto Diet➡️http://bit.ly/2MzDyhP. Amazing article: http://bit.ly/2lWH2Pz. ✔️Join FB: http://bit.ly/2yChwCo. ✔️Join Instagram:http://bit.ly/2YNja2J. ✔️Join in Pinterest:http://bit.ly/2TXl8Zz.