Showing posts with label Lemon. Show all posts
Showing posts with label Lemon. Show all posts

What can I drink during weight loss?


Green tea
It is a drink that is recommended in diets to lose weight, because it helps among other things to reduce appetite, in addition to containing many antioxidants that help us lose weight. You can drink up to 3 cups of green tea a day, but it is .important not to add sugar. It is better to resort to honey or stevi
Lemon water
One of the best home remedies to lose weight is water with squeezed lemon juice. Every day on an empty stomach, drink a glass of warm water and the juice squeezed out of a lemon. Not only will it help you lose weight but you will find yourself much better physically since this drink is very alkaline. By the way, it also helps you cleanse the body of toxins.
Vegetable juices
All vegetable juices are depurative and alkaline, which means they help you lose weight. Foods such as celery, carrots, parsley, beetroot, peppers, artichokes, chard, spinach, tomatoes or cucumbers among many others are perfect for inclusion in juices or diet shakes. The best hours to consume these juices are when we have an empty stomach, that is, between hours and of course fasting.



Coconut water
This homemade drink is as simple to prepare as opening a coconut and drinking its water. It can be done on an empty stomach and helps speed up the metabolism and also hydrates more than other drinks.
The Red Tea Detox is a brand-new cleansing program that detoxifies the body and sheds pounds quickly and safely. It allows almost anyone to lose 14lbs in just a matter of weeks. Based on more than a decade of research spanning over 500 medical studies as well as almost three years of real-world testing, this program has the results – and the science – to back it up. Liz Swann Miller, creator of The Red Tea Detox, is a six-time best-selling author with over 10 years of experience as a practicing Naturopath (ND). She discovered the unique recipe for this energizing tea, the foundation of the program, during her travels deep into the heart of Africa. And best of all, the ingredients are so common they can be found in virtually any store. Reproduced here for the first time in the Western world, The Red Tea Detox passes on the recipe for this incredible tea in the form of a fully digital product, making it available to customers instantaneously. This comprehensive book is broken down into three different sections: Diet: This portion of The Red Tea Detox outlines the importance of detoxifying the body before weight loss efforts, why toxins can hold your metabolism back, and the overall benefits of a red tea-cleansed system for both the body and mind. What’s more, it outlines in detail which energy-rich foods can help you burn fat faster than ever before.

:Lemon and chia



Lemon and chia! It is the only thing you will need to prepare this incredible natural
.remedy to deflate the belly
The lemon shake and chia seeds is able to give you a huge number of benefits.. .for your health

Lemon is filled with anti-viral and antioxidant ingredient, which help our bodies .completely debug and maintain all kinds of diseases away from him
In addition, the high fiber content present in the lemon is able to eliminate all
kinds of toxins housed in our organism.

The chia meanwhile, is a little full of fiber and antioxidants seed wonderful for our overall health.
When these 2 incredible foods are combined, the results look like a real act of magic!
HOW TO PREPARE THIS NUTRITIOUS AND DETOXIFYING LEMON AND CHIA SHAKE:
YOU WILL NEED:
A glass of water
A spoonful of chia seeds
One spoon lemon juice
A spoonful of honey
METHOD OF PREPARATION:
Let the chia seeds hydrate by placing them for at least an hour in a glass of water.
After the set time, remove the seeds from the water and mix them with all other ingredients.
Bring the preparation to the blender, and blend for a few seconds.
USE:
Drink this powerful natural remedy to deflate the belly every morning on an empty stomach.
It is important that the lemon and chia milkshake is prepared at the same time that you are going to ingest it.
We assure you that in just a few days, your body will be another!
And of course you complement this powerful natural treatment with some daily physical exercise!