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Comment Below for your Desired Workout. We will make a full 10-30 Min Exercise.
1. Bulgarian Split Squat 3 x 10 reps-each side
2. Banded Squat 3 x 12 reps
4. Banded Good Morning 3 x 12 reps
3. Single Leg Deadlift 3 x 10 reps-each side
5. Leg Curl With Bands 3 x 12 reps
6. Banded Romanian Deadlift 3 x 12 reps
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7. Single Leg Curl with Bands 3 x 12 reps-each side
8. Side Kickbacks 3 x 10 reps-each side
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